Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 oz
Protein (g) | 20.94 |
|---|---|
Total lipid (fat) (g) | 9.86 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 178.5 |
Calcium, Ca (mg) | 12.75 |
Iron, Fe (mg) | 1.51 |
Magnesium, Mg (mg) | 19.55 |
Phosphorus, P (mg) | 165.75 |
Potassium, K (mg) | 256.7 |
Sodium, Na (mg) | 69.7 |
Zinc, Zn (mg) | 3.14 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 8.24 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 5.15 |
Pantothenic acid (mg) | 0.59 |
Vitamin B-6 (mg) | 0.36 |
Vitamin B-12 (mcg) | 1.67 |
Cholesterol (mg) | 68 |
Fatty acids, total saturated (g) | 4.31 |
Fatty acids, total monounsaturated (g) | 3.83 |
Fatty acids, total polyunsaturated (g) | 0.36 |