Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz
Protein (g) | 21.67 |
|---|---|
Total lipid (fat) (g) | 10.41 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 186.15 |
Calcium, Ca (mg) | 17.85 |
Iron, Fe (mg) | 1.8 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 181.9 |
Potassium, K (mg) | 281.35 |
Sodium, Na (mg) | 66.3 |
Zinc, Zn (mg) | 2.86 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 8.16 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.27 |
Niacin (mg) | 6.66 |
Pantothenic acid (mg) | 0.69 |
Vitamin B-6 (mg) | 0.42 |
Vitamin B-12 (mcg) | 1.7 |
Cholesterol (mg) | 69.7 |
Fatty acids, total saturated (g) | 4.74 |
Fatty acids, total monounsaturated (g) | 4.15 |
Fatty acids, total polyunsaturated (g) | 0.41 |