Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 oz
Protein (g) | 23.21 |
|---|---|
Total lipid (fat) (g) | 6.88 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 161.5 |
Calcium, Ca (mg) | 7.65 |
Iron, Fe (mg) | 1.83 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 181.9 |
Potassium, K (mg) | 277.1 |
Sodium, Na (mg) | 61.2 |
Zinc, Zn (mg) | 4.11 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 5.02 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.36 |
Niacin (mg) | 4.87 |
Pantothenic acid (mg) | 0.84 |
Vitamin B-6 (mg) | 0.39 |
Vitamin B-12 (mcg) | 2.71 |
Cholesterol (mg) | 75.65 |
Fatty acids, total saturated (g) | 2.8 |
Fatty acids, total monounsaturated (g) | 2.81 |
Fatty acids, total polyunsaturated (g) | 0.32 |