Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw, 1 lb
Protein (g) | 92.81 |
|---|---|
Total lipid (fat) (g) | 23.72 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 612.36 |
Calcium, Ca (mg) | 36.29 |
Iron, Fe (mg) | 7.44 |
Magnesium, Mg (mg) | 104.33 |
Phosphorus, P (mg) | 870.91 |
Potassium, K (mg) | 1492.34 |
Sodium, Na (mg) | 367.42 |
Zinc, Zn (mg) | 19.28 |
Copper, Cu (mg) | 0.89 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 20.87 |
Thiamin (mg) | 0.7 |
Riboflavin (mg) | 1.45 |
Niacin (mg) | 25.22 |
Pantothenic acid (mg) | 2.4 |
Vitamin B-6 (mg) | 1.84 |
Vitamin B-12 (mcg) | 13.65 |
Cholesterol (mg) | 290.3 |
Fatty acids, total saturated (g) | 9.44 |
Fatty acids, total monounsaturated (g) | 9.93 |
Fatty acids, total polyunsaturated (g) | 1.14 |