Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 71.45 |
|---|---|
Total lipid (fat) (g) | 42.97 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 692.96 |
Calcium, Ca (mg) | 31.24 |
Iron, Fe (mg) | 5.77 |
Magnesium, Mg (mg) | 65.32 |
Phosphorus, P (mg) | 573.68 |
Potassium, K (mg) | 877.56 |
Sodium, Na (mg) | 198.8 |
Zinc, Zn (mg) | 12.58 |
Copper, Cu (mg) | 0.42 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 16.19 |
Thiamin (mg) | 0.36 |
Riboflavin (mg) | 1.1 |
Niacin (mg) | 15.29 |
Pantothenic acid (mg) | 2.61 |
Vitamin B-6 (mg) | 1.21 |
Vitamin B-12 (mcg) | 8.61 |
Cholesterol (mg) | 249.92 |
Fatty acids, total saturated (g) | 20.14 |
Fatty acids, total monounsaturated (g) | 17.29 |
Fatty acids, total polyunsaturated (g) | 1.75 |