Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
Protein (g) | 15.5 |
|---|---|
Total lipid (fat) (g) | 12.91 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 182.75 |
Calcium, Ca (mg) | 8.5 |
Iron, Fe (mg) | 1.26 |
Magnesium, Mg (mg) | 17 |
Phosphorus, P (mg) | 147.05 |
Potassium, K (mg) | 250.75 |
Sodium, Na (mg) | 62.05 |
Zinc, Zn (mg) | 3.19 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 3.57 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 4.22 |
Pantothenic acid (mg) | 0.41 |
Vitamin B-6 (mg) | 0.31 |
Vitamin B-12 (mcg) | 2.3 |
Cholesterol (mg) | 56.1 |
Fatty acids, total saturated (g) | 6.19 |
Fatty acids, total monounsaturated (g) | 5.29 |
Fatty acids, total polyunsaturated (g) | 0.56 |