Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled, 1 oz
Protein (g) | 23.49 |
|---|---|
Total lipid (fat) (g) | 6.63 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 159.8 |
Calcium, Ca (mg) | 11.05 |
Iron, Fe (mg) | 2.11 |
Magnesium, Mg (mg) | 22.1 |
Phosphorus, P (mg) | 201.45 |
Potassium, K (mg) | 300.9 |
Sodium, Na (mg) | 56.1 |
Zinc, Zn (mg) | 4.43 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 9.18 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.36 |
Niacin (mg) | 4.87 |
Pantothenic acid (mg) | 0.84 |
Vitamin B-6 (mg) | 0.39 |
Vitamin B-12 (mcg) | 2.71 |
Cholesterol (mg) | 72.25 |
Fatty acids, total saturated (g) | 2.69 |
Fatty acids, total monounsaturated (g) | 2.7 |
Fatty acids, total polyunsaturated (g) | 0.34 |