Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 oz
Protein (g) | 23.1 |
|---|---|
Total lipid (fat) (g) | 6.18 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 154.7 |
Calcium, Ca (mg) | 6.8 |
Iron, Fe (mg) | 1.81 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 181.05 |
Potassium, K (mg) | 279.65 |
Sodium, Na (mg) | 58.65 |
Zinc, Zn (mg) | 4.13 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 9.78 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.36 |
Niacin (mg) | 4.87 |
Pantothenic acid (mg) | 0.84 |
Vitamin B-6 (mg) | 0.39 |
Vitamin B-12 (mcg) | 2.71 |
Cholesterol (mg) | 70.55 |
Fatty acids, total saturated (g) | 2.48 |
Fatty acids, total monounsaturated (g) | 2.57 |
Fatty acids, total polyunsaturated (g) | 0.3 |