Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised, 1 oz
Protein (g) | 21.06 |
|---|---|
Total lipid (fat) (g) | 12.27 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 200.6 |
Calcium, Ca (mg) | 13.6 |
Iron, Fe (mg) | 1.52 |
Magnesium, Mg (mg) | 17.85 |
Phosphorus, P (mg) | 141.95 |
Potassium, K (mg) | 207.4 |
Sodium, Na (mg) | 79.05 |
Zinc, Zn (mg) | 5.92 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 7.06 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 4.26 |
Pantothenic acid (mg) | 0.53 |
Vitamin B-6 (mg) | 0.21 |
Vitamin B-12 (mcg) | 2.55 |
Cholesterol (mg) | 77.35 |
Fatty acids, total saturated (g) | 5.77 |
Fatty acids, total monounsaturated (g) | 5.07 |
Fatty acids, total polyunsaturated (g) | 0.51 |