Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
Protein (g) | 16.02 |
|---|---|
Total lipid (fat) (g) | 10.78 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 165.75 |
Calcium, Ca (mg) | 10.2 |
Iron, Fe (mg) | 1.17 |
Magnesium, Mg (mg) | 16.15 |
Phosphorus, P (mg) | 134.3 |
Potassium, K (mg) | 229.5 |
Sodium, Na (mg) | 81.6 |
Zinc, Zn (mg) | 4.59 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 6.12 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.19 |
Niacin (mg) | 4.48 |
Pantothenic acid (mg) | 0.53 |
Vitamin B-6 (mg) | 0.22 |
Vitamin B-12 (mcg) | 2.11 |
Cholesterol (mg) | 56.95 |
Fatty acids, total saturated (g) | 5.08 |
Fatty acids, total monounsaturated (g) | 4.5 |
Fatty acids, total polyunsaturated (g) | 0.51 |