Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked, 1 oz
Protein (g) | 20.84 |
|---|---|
Total lipid (fat) (g) | 14.3 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 217.6 |
Calcium, Ca (mg) | 14.45 |
Iron, Fe (mg) | 1.64 |
Magnesium, Mg (mg) | 18.7 |
Phosphorus, P (mg) | 165.75 |
Potassium, K (mg) | 255.85 |
Sodium, Na (mg) | 64.6 |
Zinc, Zn (mg) | 3.98 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 8.59 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.28 |
Niacin (mg) | 4.62 |
Pantothenic acid (mg) | 0.69 |
Vitamin B-6 (mg) | 0.31 |
Vitamin B-12 (mcg) | 2.44 |
Cholesterol (mg) | 73.95 |
Fatty acids, total saturated (g) | 6.75 |
Fatty acids, total monounsaturated (g) | 5.7 |
Fatty acids, total polyunsaturated (g) | 0.56 |