Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 66.2 |
|---|---|
Total lipid (fat) (g) | 45.41 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 691.2 |
Calcium, Ca (mg) | 45.9 |
Iron, Fe (mg) | 5.21 |
Magnesium, Mg (mg) | 59.4 |
Phosphorus, P (mg) | 526.5 |
Potassium, K (mg) | 812.7 |
Sodium, Na (mg) | 205.2 |
Zinc, Zn (mg) | 12.64 |
Copper, Cu (mg) | 0.38 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 27.27 |
Thiamin (mg) | 0.33 |
Riboflavin (mg) | 0.9 |
Niacin (mg) | 14.69 |
Pantothenic acid (mg) | 2.2 |
Vitamin B-6 (mg) | 0.99 |
Vitamin B-12 (mcg) | 7.75 |
Cholesterol (mg) | 234.9 |
Fatty acids, total saturated (g) | 21.44 |
Fatty acids, total monounsaturated (g) | 18.12 |
Fatty acids, total polyunsaturated (g) | 1.78 |