Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
Protein (g) | 15.16 |
---|---|
Total lipid (fat) (g) | 14.42 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 194.65 |
Calcium, Ca (mg) | 11.05 |
Iron, Fe (mg) | 1.22 |
Magnesium, Mg (mg) | 17 |
Phosphorus, P (mg) | 142.8 |
Potassium, K (mg) | 241.4 |
Sodium, Na (mg) | 62.9 |
Zinc, Zn (mg) | 3.12 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 6.38 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 4.19 |
Pantothenic acid (mg) | 0.47 |
Vitamin B-6 (mg) | 0.29 |
Vitamin B-12 (mcg) | 2.1 |
Cholesterol (mg) | 56.1 |
Fatty acids, total saturated (g) | 6.96 |
Fatty acids, total monounsaturated (g) | 5.87 |
Fatty acids, total polyunsaturated (g) | 0.61 |