Patient Resources
Nutrition Facts
Hyacinth-beans, immature seeds, raw, 1 cup
Protein (g) | 1.68 |
|---|---|
Total lipid (fat) (g) | 0.16 |
Carbohydrate, by difference (g) | 7.35 |
Energy (kcal) | 36.8 |
Calcium, Ca (mg) | 40 |
Iron, Fe (mg) | 0.59 |
Magnesium, Mg (mg) | 32 |
Phosphorus, P (mg) | 39.2 |
Potassium, K (mg) | 201.6 |
Sodium, Na (mg) | 1.6 |
Zinc, Zn (mg) | 0.3 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.16 |
Selenium, Se (mcg) | 1.2 |
Vitamin A, IU (IU) | 87.2 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 10.32 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 0.42 |
Pantothenic acid (mg) | 0.04 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 49.6 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 49.6 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.07 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.01 |