Patient Resources
Nutrition Facts
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt, 1 cup
Protein (g) | 2.57 |
|---|---|
Total lipid (fat) (g) | 0.23 |
Carbohydrate, by difference (g) | 8 |
Energy (kcal) | 43.5 |
Calcium, Ca (mg) | 35.67 |
Iron, Fe (mg) | 0.66 |
Magnesium, Mg (mg) | 36.54 |
Phosphorus, P (mg) | 42.63 |
Potassium, K (mg) | 227.94 |
Sodium, Na (mg) | 1.74 |
Zinc, Zn (mg) | 0.33 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.18 |
Selenium, Se (mcg) | 1.39 |
Vitamin A, IU (IU) | 123.54 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 4.44 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.42 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 40.89 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 40.89 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.1 |
Fatty acids, total monounsaturated (g) | 0.11 |
Fatty acids, total polyunsaturated (g) | 0.01 |