Nutrition Facts
Gravy, instant beef, dry, 1 package (16 oz)
Protein (g) | 44.49 |
---|---|
Total lipid (fat) (g) | 43.04 |
Carbohydrate, by difference (g) | 277.39 |
Energy (kcal) | 1675.26 |
Sugars, total (g) | 108.51 |
Fiber, total dietary (g) | 19.52 |
Calcium, Ca (mg) | 640.14 |
Iron, Fe (mg) | 28.47 |
Magnesium, Mg (mg) | 186.14 |
Phosphorus, P (mg) | 1085.06 |
Potassium, K (mg) | 2043 |
Sodium, Na (mg) | 23621.62 |
Zinc, Zn (mg) | 3.45 |
Copper, Cu (mg) | 0.66 |
Manganese, Mn (mg) | 0.7 |
Selenium, Se (mcg) | 81.72 |
Vitamin A, IU (IU) | 36.32 |
Retinol (mcg) | 9.08 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.05 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 9.08 |
Vitamin C, total ascorbic acid (mg) | 4.09 |
Thiamin (mg) | 0.85 |
Riboflavin (mg) | 2.33 |
Niacin (mg) | 4.88 |
Pantothenic acid (mg) | 5.53 |
Vitamin B-6 (mg) | 0.63 |
Folate, total (mcg) | 154.36 |
Vitamin B-12 (mcg) | 2.81 |
Vitamin K (phylloquinone) (mcg) | 1.82 |
Folic acid (mcg) | 90.8 |
Folate, DFE (mcg_DFE) | 217.92 |
Cholesterol (mg) | 49.94 |
Fatty acids, total saturated (g) | 22.16 |
Fatty acids, total monounsaturated (g) | 16.61 |
Fatty acids, total polyunsaturated (g) | 4.26 |