Patient Resources
Nutrition Facts
Gooseberries, raw, 1 cup
Protein (g) | 1.32 |
|---|---|
Total lipid (fat) (g) | 0.87 |
Carbohydrate, by difference (g) | 15.27 |
Energy (kcal) | 66 |
Fiber, total dietary (g) | 6.45 |
Calcium, Ca (mg) | 37.5 |
Iron, Fe (mg) | 0.46 |
Magnesium, Mg (mg) | 15 |
Phosphorus, P (mg) | 40.5 |
Potassium, K (mg) | 297 |
Sodium, Na (mg) | 1.5 |
Zinc, Zn (mg) | 0.18 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.22 |
Selenium, Se (mcg) | 0.9 |
Vitamin A, IU (IU) | 435 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.56 |
Vitamin C, total ascorbic acid (mg) | 41.55 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.45 |
Pantothenic acid (mg) | 0.43 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 9 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.48 |