Patient Resources
Nutrition Facts
Gooseberries, canned, light syrup pack, solids and liquids, 1 cup
Protein (g) | 1.64 |
|---|---|
Total lipid (fat) (g) | 0.5 |
Carbohydrate, by difference (g) | 47.25 |
Energy (kcal) | 183.96 |
Fiber, total dietary (g) | 6.05 |
Calcium, Ca (mg) | 40.32 |
Iron, Fe (mg) | 0.83 |
Magnesium, Mg (mg) | 15.12 |
Phosphorus, P (mg) | 17.64 |
Potassium, K (mg) | 194.04 |
Sodium, Na (mg) | 5.04 |
Zinc, Zn (mg) | 0.28 |
Copper, Cu (mg) | 0.55 |
Manganese, Mn (mg) | 0.45 |
Selenium, Se (mcg) | 1.01 |
Vitamin A, IU (IU) | 347.76 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 25.2 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 0.39 |
Pantothenic acid (mg) | 0.35 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 7.56 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.56 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0.05 |
Fatty acids, total polyunsaturated (g) | 0.28 |