Nutrition Facts
Game meat, raccoon, cooked, roasted, 1 oz
Protein (g) | 24.82 |
|---|---|
Total lipid (fat) (g) | 12.32 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 216.75 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 11.9 |
Iron, Fe (mg) | 6.04 |
Magnesium, Mg (mg) | 25.5 |
Phosphorus, P (mg) | 221.85 |
Potassium, K (mg) | 338.3 |
Sodium, Na (mg) | 67.15 |
Zinc, Zn (mg) | 1.93 |
Copper, Cu (mg) | 0.16 |
Selenium, Se (mcg) | 15.3 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.42 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.5 |
Riboflavin (mg) | 0.44 |
Niacin (mg) | 3.98 |
Vitamin B-6 (mg) | 0.4 |
Folate, total (mcg) | 9.35 |
Vitamin B-12 (mcg) | 7.06 |
Vitamin K (phylloquinone) (mcg) | 1.44 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.35 |
Cholesterol (mg) | 82.45 |
Fatty acids, total saturated (g) | 3.46 |
Fatty acids, total monounsaturated (g) | 4.43 |
Fatty acids, total polyunsaturated (g) | 1.78 |