Nutrition Facts
Game meat, elk, loin, separable lean only, cooked, broiled, 1 serving ( 3 oz )
Protein (g) | 26.35 |
|---|---|
Total lipid (fat) (g) | 3.26 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 141.95 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 4.25 |
Iron, Fe (mg) | 3.37 |
Magnesium, Mg (mg) | 23.8 |
Phosphorus, P (mg) | 217.6 |
Potassium, K (mg) | 343.4 |
Sodium, Na (mg) | 45.9 |
Zinc, Zn (mg) | 4.33 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 8.93 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.48 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.28 |
Niacin (mg) | 7.63 |
Pantothenic acid (mg) | 1.04 |
Vitamin B-6 (mg) | 0.4 |
Folate, total (mcg) | 7.65 |
Vitamin B-12 (mcg) | 0.71 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.65 |
Cholesterol (mg) | 63.75 |
Fatty acids, total saturated (g) | 1.28 |
Fatty acids, total monounsaturated (g) | 0.93 |
Fatty acids, total polyunsaturated (g) | 0.15 |