Nutrition Facts
Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled, 1 serving ( 3 oz )
Protein (g) | 25.03 |
|---|---|
Total lipid (fat) (g) | 4.82 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 150.45 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 5.95 |
Iron, Fe (mg) | 2.45 |
Magnesium, Mg (mg) | 22.1 |
Phosphorus, P (mg) | 202.3 |
Potassium, K (mg) | 315.35 |
Sodium, Na (mg) | 44.2 |
Zinc, Zn (mg) | 4.26 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 35.78 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.18 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 5.68 |
Pantothenic acid (mg) | 0.86 |
Vitamin B-6 (mg) | 0.4 |
Folate, total (mcg) | 15.3 |
Vitamin B-12 (mcg) | 1.1 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 15.3 |
Cholesterol (mg) | 67.15 |
Fatty acids, total saturated (g) | 2.06 |
Fatty acids, total monounsaturated (g) | 1.88 |
Fatty acids, total polyunsaturated (g) | 0.23 |