Nutrition Facts
Game meat, beaver, cooked, roasted, 1 oz
Protein (g) | 29.62 |
|---|---|
Total lipid (fat) (g) | 5.92 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 180.2 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 18.7 |
Iron, Fe (mg) | 8.5 |
Magnesium, Mg (mg) | 24.65 |
Phosphorus, P (mg) | 248.2 |
Potassium, K (mg) | 342.55 |
Sodium, Na (mg) | 50.15 |
Zinc, Zn (mg) | 1.93 |
Copper, Cu (mg) | 0.16 |
Selenium, Se (mcg) | 36.64 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.38 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.55 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 1.87 |
Pantothenic acid (mg) | 0.79 |
Vitamin B-6 (mg) | 0.4 |
Folate, total (mcg) | 9.35 |
Vitamin B-12 (mcg) | 7.06 |
Vitamin K (phylloquinone) (mcg) | 1.36 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.35 |
Cholesterol (mg) | 99.45 |
Fatty acids, total saturated (g) | 1.76 |
Fatty acids, total monounsaturated (g) | 1.61 |
Fatty acids, total polyunsaturated (g) | 1.15 |