Patient Resources
Nutrition Facts
Fungi, Cloud ears, dried, 1 cup
Protein (g) | 2.59 |
|---|---|
Total lipid (fat) (g) | 0.2 |
Carbohydrate, by difference (g) | 20.44 |
Energy (kcal) | 79.52 |
Fiber, total dietary (g) | 19.63 |
Calcium, Ca (mg) | 44.52 |
Iron, Fe (mg) | 1.65 |
Magnesium, Mg (mg) | 23.24 |
Phosphorus, P (mg) | 51.52 |
Potassium, K (mg) | 211.12 |
Sodium, Na (mg) | 9.8 |
Zinc, Zn (mg) | 0.37 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.55 |
Selenium, Se (mcg) | 35.84 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 1.75 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 10.64 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.64 |
Cholesterol (mg) | 0 |