Nutrition Facts
Frozen yogurts, chocolate, soft-serve, 1 cup (4 fl oz)
Protein (g) | 2.88 |
|---|---|
Total lipid (fat) (g) | 4.32 |
Carbohydrate, by difference (g) | 17.93 |
Energy (kcal) | 115.2 |
Fiber, total dietary (g) | 1.58 |
Calcium, Ca (mg) | 105.84 |
Iron, Fe (mg) | 0.9 |
Magnesium, Mg (mg) | 19.44 |
Phosphorus, P (mg) | 100.08 |
Potassium, K (mg) | 187.92 |
Sodium, Na (mg) | 70.56 |
Zinc, Zn (mg) | 0.35 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 1.73 |
Vitamin A, IU (IU) | 115.2 |
Retinol (mcg) | 30.96 |
Carotene, beta (mcg) | 8.64 |
Vitamin C, total ascorbic acid (mg) | 0.22 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 0.22 |
Pantothenic acid (mg) | 0.49 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 7.92 |
Vitamin B-12 (mcg) | 0.21 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.92 |
Cholesterol (mg) | 3.6 |
Fatty acids, total saturated (g) | 2.61 |
Fatty acids, total monounsaturated (g) | 1.26 |
Fatty acids, total polyunsaturated (g) | 0.16 |