Nutrition Facts
Frankfurter, beef, pork, and turkey, fat free, 1 frank 1 NLEA serving
Protein (g) | 7.12 |
|---|---|
Total lipid (fat) (g) | 0.91 |
Carbohydrate, by difference (g) | 6.39 |
Energy (kcal) | 62.13 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 30.78 |
Iron, Fe (mg) | 1.01 |
Magnesium, Mg (mg) | 7.98 |
Phosphorus, P (mg) | 75.24 |
Potassium, K (mg) | 125.4 |
Sodium, Na (mg) | 454.86 |
Zinc, Zn (mg) | 1.66 |
Copper, Cu (mg) | 0.07 |
Selenium, Se (mcg) | 10.66 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 13.68 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 1.98 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 3.42 |
Vitamin B-12 (mcg) | 0.6 |
Vitamin K (phylloquinone) (mcg) | 1.03 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.42 |
Cholesterol (mg) | 23.37 |
Fatty acids, total saturated (g) | 0.28 |
Fatty acids, total monounsaturated (g) | 0.42 |
Fatty acids, total polyunsaturated (g) | 0.2 |