Patient Resources
Nutrition Facts
Fish, yellowtail, mixed species, cooked, dry heat, 1 oz
Protein (g) | 25.22 |
|---|---|
Total lipid (fat) (g) | 5.71 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 158.95 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 24.65 |
Iron, Fe (mg) | 0.54 |
Magnesium, Mg (mg) | 32.3 |
Phosphorus, P (mg) | 170.85 |
Potassium, K (mg) | 457.3 |
Sodium, Na (mg) | 42.5 |
Zinc, Zn (mg) | 0.57 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 39.78 |
Vitamin A, IU (IU) | 88.4 |
Retinol (mcg) | 26.35 |
Vitamin C, total ascorbic acid (mg) | 2.46 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 7.41 |
Pantothenic acid (mg) | 0.58 |
Vitamin B-6 (mg) | 0.16 |
Folate, total (mcg) | 3.4 |
Vitamin B-12 (mcg) | 1.06 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.4 |
Cholesterol (mg) | 60.35 |