Patient Resources
Nutrition Facts
Fish, trout, rainbow, farmed, cooked, dry heat, 1 oz
Protein (g) | 20.63 |
|---|---|
Total lipid (fat) (g) | 6.12 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 143.65 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 73.1 |
Iron, Fe (mg) | 0.28 |
Magnesium, Mg (mg) | 27.2 |
Phosphorus, P (mg) | 226.1 |
Potassium, K (mg) | 374.85 |
Sodium, Na (mg) | 35.7 |
Zinc, Zn (mg) | 0.42 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 12.75 |
Vitamin A, IU (IU) | 243.95 |
Retinol (mcg) | 73.1 |
Vitamin C, total ascorbic acid (mg) | 2.8 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 7.47 |
Pantothenic acid (mg) | 1.11 |
Vitamin B-6 (mg) | 0.34 |
Folate, total (mcg) | 20.4 |
Vitamin B-12 (mcg) | 4.22 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20.4 |
Cholesterol (mg) | 57.8 |
Fatty acids, total saturated (g) | 1.79 |
Fatty acids, total monounsaturated (g) | 1.78 |
Fatty acids, total polyunsaturated (g) | 1.98 |