Patient Resources
Nutrition Facts
Fish, trout, mixed species, cooked, dry heat, 1 fillet
Protein (g) | 16.51 |
|---|---|
Total lipid (fat) (g) | 5.25 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 117.8 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 34.1 |
Iron, Fe (mg) | 1.19 |
Magnesium, Mg (mg) | 17.36 |
Phosphorus, P (mg) | 194.68 |
Potassium, K (mg) | 287.06 |
Sodium, Na (mg) | 41.54 |
Zinc, Zn (mg) | 0.53 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.68 |
Selenium, Se (mcg) | 10.04 |
Vitamin A, IU (IU) | 39.06 |
Retinol (mcg) | 11.78 |
Vitamin C, total ascorbic acid (mg) | 0.31 |
Thiamin (mg) | 0.26 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 3.58 |
Pantothenic acid (mg) | 1.39 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 9.3 |
Vitamin B-12 (mcg) | 4.64 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.3 |
Cholesterol (mg) | 45.88 |
Fatty acids, total saturated (g) | 0.91 |
Fatty acids, total monounsaturated (g) | 2.59 |
Fatty acids, total polyunsaturated (g) | 1.19 |