Patient Resources
Nutrition Facts
Fish, sucker, white, raw, 1 oz
Protein (g) | 14.25 |
|---|---|
Total lipid (fat) (g) | 1.97 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 78.2 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 59.5 |
Iron, Fe (mg) | 1.1 |
Magnesium, Mg (mg) | 25.5 |
Phosphorus, P (mg) | 178.5 |
Potassium, K (mg) | 323 |
Sodium, Na (mg) | 34 |
Zinc, Zn (mg) | 0.64 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.51 |
Selenium, Se (mcg) | 10.71 |
Vitamin A, IU (IU) | 144.5 |
Retinol (mcg) | 43.35 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 1.02 |
Pantothenic acid (mg) | 0.64 |
Vitamin B-6 (mg) | 0.17 |
Folate, total (mcg) | 12.75 |
Vitamin B-12 (mcg) | 1.7 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.75 |
Cholesterol (mg) | 34.85 |
Fatty acids, total saturated (g) | 0.38 |
Fatty acids, total monounsaturated (g) | 0.6 |
Fatty acids, total polyunsaturated (g) | 0.69 |