Patient Resources
Nutrition Facts
Fish, sucker, white, raw, 1 fillet
Protein (g) | 26.65 |
---|---|
Total lipid (fat) (g) | 3.69 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 146.28 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 111.3 |
Iron, Fe (mg) | 2.07 |
Magnesium, Mg (mg) | 47.7 |
Phosphorus, P (mg) | 333.9 |
Potassium, K (mg) | 604.2 |
Sodium, Na (mg) | 63.6 |
Zinc, Zn (mg) | 1.19 |
Copper, Cu (mg) | 0.31 |
Manganese, Mn (mg) | 0.95 |
Selenium, Se (mcg) | 20.03 |
Vitamin A, IU (IU) | 270.3 |
Retinol (mcg) | 81.09 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 1.91 |
Pantothenic acid (mg) | 1.19 |
Vitamin B-6 (mg) | 0.32 |
Folate, total (mcg) | 23.85 |
Vitamin B-12 (mcg) | 3.18 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 23.85 |
Cholesterol (mg) | 65.19 |
Fatty acids, total saturated (g) | 0.72 |
Fatty acids, total monounsaturated (g) | 1.12 |
Fatty acids, total polyunsaturated (g) | 1.28 |