Patient Resources
Nutrition Facts
Fish, sea bass, mixed species, cooked, dry heat, 1 fillet
Protein (g) | 23.87 |
---|---|
Total lipid (fat) (g) | 2.59 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 125.24 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 13.13 |
Iron, Fe (mg) | 0.37 |
Magnesium, Mg (mg) | 53.53 |
Phosphorus, P (mg) | 250.48 |
Potassium, K (mg) | 331.28 |
Sodium, Na (mg) | 87.87 |
Zinc, Zn (mg) | 0.53 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 47.27 |
Vitamin A, IU (IU) | 215.13 |
Retinol (mcg) | 64.64 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 1.92 |
Pantothenic acid (mg) | 0.88 |
Vitamin B-6 (mg) | 0.46 |
Folate, total (mcg) | 6.06 |
Vitamin B-12 (mcg) | 0.3 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.06 |
Cholesterol (mg) | 53.53 |
Fatty acids, total saturated (g) | 0.66 |
Fatty acids, total monounsaturated (g) | 0.55 |
Fatty acids, total polyunsaturated (g) | 0.96 |