Patient Resources
Nutrition Facts
Fish, scup, cooked, dry heat, 1 oz
Protein (g) | 20.58 |
---|---|
Total lipid (fat) (g) | 2.98 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 114.75 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 43.35 |
Iron, Fe (mg) | 0.58 |
Magnesium, Mg (mg) | 24.65 |
Phosphorus, P (mg) | 201.45 |
Potassium, K (mg) | 312.8 |
Sodium, Na (mg) | 45.9 |
Zinc, Zn (mg) | 0.53 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 39.78 |
Vitamin A, IU (IU) | 88.4 |
Retinol (mcg) | 26.35 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 4.24 |
Pantothenic acid (mg) | 0.74 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 14.45 |
Vitamin B-12 (mcg) | 1.38 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.45 |
Cholesterol (mg) | 56.95 |