Patient Resources
Nutrition Facts
Fish, scup, cooked, dry heat, 1 fillet
Protein (g) | 12.1 |
|---|---|
Total lipid (fat) (g) | 1.75 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 67.5 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 25.5 |
Iron, Fe (mg) | 0.34 |
Magnesium, Mg (mg) | 14.5 |
Phosphorus, P (mg) | 118.5 |
Potassium, K (mg) | 184 |
Sodium, Na (mg) | 27 |
Zinc, Zn (mg) | 0.31 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 23.4 |
Vitamin A, IU (IU) | 52 |
Retinol (mcg) | 15.5 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 2.5 |
Pantothenic acid (mg) | 0.43 |
Vitamin B-6 (mg) | 0.17 |
Folate, total (mcg) | 8.5 |
Vitamin B-12 (mcg) | 0.81 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 8.5 |
Cholesterol (mg) | 33.5 |