Nutrition Facts
Fish, salmon, sockeye, canned, drained solids with bone, 1 oz
Protein (g) | 19.83 |
|---|---|
Total lipid (fat) (g) | 6.21 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 141.1 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 187.85 |
Iron, Fe (mg) | 0.59 |
Magnesium, Mg (mg) | 26.35 |
Phosphorus, P (mg) | 267.75 |
Potassium, K (mg) | 244.8 |
Sodium, Na (mg) | 306 |
Zinc, Zn (mg) | 0.85 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 29.15 |
Vitamin A, IU (IU) | 108.8 |
Retinol (mcg) | 32.3 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.76 |
Vitamin D (IU) | 648.55 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.18 |
Niacin (mg) | 6.48 |
Pantothenic acid (mg) | 0.45 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 3.4 |
Vitamin B-12 (mcg) | 4.68 |
Vitamin K (phylloquinone) (mcg) | 0.08 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.4 |
Cholesterol (mg) | 37.4 |
Fatty acids, total saturated (g) | 1.33 |
Fatty acids, total monounsaturated (g) | 1.72 |
Fatty acids, total polyunsaturated (g) | 1.75 |