Nutrition Facts
Fish, salmon, chum, raw, 1 fillet
Protein (g) | 39.88 |
|---|---|
Total lipid (fat) (g) | 7.46 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 237.6 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 21.78 |
Iron, Fe (mg) | 1.09 |
Magnesium, Mg (mg) | 43.56 |
Phosphorus, P (mg) | 560.34 |
Potassium, K (mg) | 849.42 |
Sodium, Na (mg) | 99 |
Zinc, Zn (mg) | 0.93 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 72.27 |
Vitamin A, IU (IU) | 196.02 |
Retinol (mcg) | 59.4 |
Vitamin E (alpha-tocopherol) (mg) | 2.16 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.36 |
Niacin (mg) | 13.86 |
Pantothenic acid (mg) | 1.48 |
Vitamin B-6 (mg) | 0.79 |
Folate, total (mcg) | 7.92 |
Vitamin B-12 (mcg) | 5.94 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.92 |
Cholesterol (mg) | 146.52 |
Fatty acids, total saturated (g) | 1.66 |
Fatty acids, total monounsaturated (g) | 3.05 |
Fatty acids, total polyunsaturated (g) | 1.78 |