Patient Resources
Nutrition Facts
Fish, roe, mixed species, cooked, dry heat, 1 oz
Protein (g) | 8.11 |
|---|---|
Total lipid (fat) (g) | 2.33 |
Carbohydrate, by difference (g) | 0.54 |
Energy (kcal) | 57.83 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.94 |
Iron, Fe (mg) | 0.22 |
Magnesium, Mg (mg) | 7.37 |
Phosphorus, P (mg) | 146 |
Potassium, K (mg) | 80.23 |
Sodium, Na (mg) | 33.17 |
Zinc, Zn (mg) | 0.36 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 14.66 |
Vitamin A, IU (IU) | 85.9 |
Retinol (mcg) | 25.8 |
Vitamin C, total ascorbic acid (mg) | 4.65 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.27 |
Niacin (mg) | 0.62 |
Pantothenic acid (mg) | 0.33 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 26.08 |
Vitamin B-12 (mcg) | 3.27 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 26.08 |
Cholesterol (mg) | 135.8 |
Fatty acids, total saturated (g) | 0.53 |
Fatty acids, total monounsaturated (g) | 0.6 |
Fatty acids, total polyunsaturated (g) | 0.97 |