Patient Resources
Nutrition Facts
Fish, mullet, striped, cooked, dry heat, 1 oz
Protein (g) | 21.09 |
|---|---|
Total lipid (fat) (g) | 4.13 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 127.5 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 26.35 |
Iron, Fe (mg) | 1.2 |
Magnesium, Mg (mg) | 28.05 |
Phosphorus, P (mg) | 207.4 |
Potassium, K (mg) | 389.3 |
Sodium, Na (mg) | 60.35 |
Zinc, Zn (mg) | 0.75 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 39.78 |
Vitamin A, IU (IU) | 119.85 |
Retinol (mcg) | 35.7 |
Vitamin C, total ascorbic acid (mg) | 1.02 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 5.36 |
Pantothenic acid (mg) | 0.75 |
Vitamin B-6 (mg) | 0.42 |
Folate, total (mcg) | 8.5 |
Vitamin B-12 (mcg) | 0.21 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 8.5 |
Cholesterol (mg) | 53.55 |
Fatty acids, total saturated (g) | 1.22 |
Fatty acids, total monounsaturated (g) | 1.17 |
Fatty acids, total polyunsaturated (g) | 0.78 |