Patient Resources
Nutrition Facts
Fish, ling, cooked, dry heat, 1 oz
Protein (g) | 20.7 |
|---|---|
Total lipid (fat) (g) | 0.7 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 94.35 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 37.4 |
Iron, Fe (mg) | 0.71 |
Magnesium, Mg (mg) | 68.85 |
Phosphorus, P (mg) | 215.9 |
Potassium, K (mg) | 413.1 |
Sodium, Na (mg) | 147.05 |
Zinc, Zn (mg) | 0.85 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 39.78 |
Vitamin A, IU (IU) | 97.75 |
Retinol (mcg) | 29.75 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.2 |
Niacin (mg) | 2.38 |
Pantothenic acid (mg) | 0.31 |
Vitamin B-6 (mg) | 0.3 |
Folate, total (mcg) | 6.8 |
Vitamin B-12 (mcg) | 0.55 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.8 |
Cholesterol (mg) | 43.35 |