Patient Resources
Nutrition Facts
Fish, haddock, cooked, dry heat, 1 oz
Protein (g) | 20.6 |
|---|---|
Total lipid (fat) (g) | 0.79 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 95.2 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 35.7 |
Iron, Fe (mg) | 1.15 |
Magnesium, Mg (mg) | 42.5 |
Phosphorus, P (mg) | 204.85 |
Potassium, K (mg) | 339.15 |
Sodium, Na (mg) | 73.95 |
Zinc, Zn (mg) | 0.41 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 34.42 |
Vitamin A, IU (IU) | 53.55 |
Retinol (mcg) | 16.15 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 3.94 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 11.05 |
Vitamin B-12 (mcg) | 1.18 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.05 |
Cholesterol (mg) | 62.9 |
Fatty acids, total saturated (g) | 0.14 |
Fatty acids, total monounsaturated (g) | 0.13 |
Fatty acids, total polyunsaturated (g) | 0.26 |