Patient Resources
Nutrition Facts
Fish, dolphinfish, raw, 1 fillet
Protein (g) | 37.74 |
|---|---|
Total lipid (fat) (g) | 1.43 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 173.4 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 30.6 |
Iron, Fe (mg) | 2.31 |
Magnesium, Mg (mg) | 61.2 |
Phosphorus, P (mg) | 291.72 |
Potassium, K (mg) | 848.64 |
Sodium, Na (mg) | 179.52 |
Zinc, Zn (mg) | 0.94 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 74.46 |
Vitamin A, IU (IU) | 367.2 |
Retinol (mcg) | 110.16 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 12.44 |
Pantothenic acid (mg) | 1.53 |
Vitamin B-6 (mg) | 0.82 |
Folate, total (mcg) | 10.2 |
Vitamin B-12 (mcg) | 1.22 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.2 |
Cholesterol (mg) | 148.92 |
Fatty acids, total saturated (g) | 0.38 |
Fatty acids, total monounsaturated (g) | 0.25 |
Fatty acids, total polyunsaturated (g) | 0.34 |