Patient Resources
Nutrition Facts
Fish, cusk, cooked, dry heat, 1 oz
Protein (g) | 20.7 |
|---|---|
Total lipid (fat) (g) | 0.75 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 95.2 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 11.05 |
Iron, Fe (mg) | 0.9 |
Magnesium, Mg (mg) | 34 |
Phosphorus, P (mg) | 222.7 |
Potassium, K (mg) | 427.55 |
Sodium, Na (mg) | 34 |
Zinc, Zn (mg) | 0.42 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 39.78 |
Vitamin A, IU (IU) | 58.65 |
Retinol (mcg) | 17.85 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 2.78 |
Pantothenic acid (mg) | 0.27 |
Vitamin B-6 (mg) | 0.38 |
Folate, total (mcg) | 1.7 |
Vitamin B-12 (mcg) | 1.02 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.7 |
Cholesterol (mg) | 45.05 |