Patient Resources
Nutrition Facts
Fish, catfish, channel, wild, raw, 1 fillet
Protein (g) | 26.04 |
|---|---|
Total lipid (fat) (g) | 4.48 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 151.05 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 22.26 |
Iron, Fe (mg) | 0.48 |
Magnesium, Mg (mg) | 36.57 |
Phosphorus, P (mg) | 332.31 |
Potassium, K (mg) | 569.22 |
Sodium, Na (mg) | 68.37 |
Zinc, Zn (mg) | 0.81 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 20.03 |
Vitamin A, IU (IU) | 79.5 |
Retinol (mcg) | 23.85 |
Vitamin D (IU) | 795 |
Vitamin C, total ascorbic acid (mg) | 1.11 |
Thiamin (mg) | 0.33 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 3.03 |
Pantothenic acid (mg) | 1.22 |
Vitamin B-6 (mg) | 0.18 |
Folate, total (mcg) | 15.9 |
Vitamin B-12 (mcg) | 3.55 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 15.9 |
Cholesterol (mg) | 92.22 |
Fatty acids, total saturated (g) | 1.15 |
Fatty acids, total monounsaturated (g) | 1.34 |
Fatty acids, total polyunsaturated (g) | 1.38 |