Patient Resources
Nutrition Facts
Fish, catfish, channel, cooked, breaded and fried, 1 fillet
Protein (g) | 15.74 |
|---|---|
Total lipid (fat) (g) | 11.6 |
Carbohydrate, by difference (g) | 6.99 |
Energy (kcal) | 199.23 |
Fiber, total dietary (g) | 0.61 |
Calcium, Ca (mg) | 38.28 |
Iron, Fe (mg) | 1.24 |
Magnesium, Mg (mg) | 23.49 |
Phosphorus, P (mg) | 187.92 |
Potassium, K (mg) | 295.8 |
Sodium, Na (mg) | 243.6 |
Zinc, Zn (mg) | 0.75 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 12.09 |
Vitamin A, IU (IU) | 24.36 |
Retinol (mcg) | 6.96 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 1.99 |
Pantothenic acid (mg) | 0.64 |
Vitamin B-6 (mg) | 0.17 |
Folate, total (mcg) | 26.1 |
Vitamin B-12 (mcg) | 1.65 |
Folic acid (mcg) | 12.18 |
Folate, DFE (mcg_DFE) | 33.93 |
Cholesterol (mg) | 70.47 |
Fatty acids, total saturated (g) | 2.86 |
Fatty acids, total monounsaturated (g) | 4.88 |
Fatty acids, total polyunsaturated (g) | 2.89 |