Patient Resources
Nutrition Facts
Fish, burbot, raw, 1 oz
Protein (g) | 16.41 |
|---|---|
Total lipid (fat) (g) | 0.69 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 76.5 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 42.5 |
Iron, Fe (mg) | 0.76 |
Magnesium, Mg (mg) | 27.2 |
Phosphorus, P (mg) | 170 |
Potassium, K (mg) | 343.4 |
Sodium, Na (mg) | 82.45 |
Zinc, Zn (mg) | 0.65 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.6 |
Selenium, Se (mcg) | 10.71 |
Vitamin A, IU (IU) | 12.75 |
Retinol (mcg) | 4.25 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.32 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 1.38 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.26 |
Folate, total (mcg) | 0.85 |
Vitamin B-12 (mcg) | 0.68 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.85 |
Cholesterol (mg) | 51 |
Fatty acids, total saturated (g) | 0.14 |
Fatty acids, total monounsaturated (g) | 0.11 |
Fatty acids, total polyunsaturated (g) | 0.25 |