Patient Resources
Nutrition Facts
Fish, burbot, cooked, dry heat, 1 fillet
Protein (g) | 22.28 |
|---|---|
Total lipid (fat) (g) | 0.94 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 103.5 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 57.6 |
Iron, Fe (mg) | 1.03 |
Magnesium, Mg (mg) | 36.9 |
Phosphorus, P (mg) | 230.4 |
Potassium, K (mg) | 466.2 |
Sodium, Na (mg) | 111.6 |
Zinc, Zn (mg) | 0.87 |
Copper, Cu (mg) | 0.23 |
Manganese, Mn (mg) | 0.81 |
Selenium, Se (mcg) | 14.58 |
Vitamin A, IU (IU) | 15.3 |
Retinol (mcg) | 4.5 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.39 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 1.78 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.31 |
Folate, total (mcg) | 0.9 |
Vitamin B-12 (mcg) | 0.83 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.9 |
Cholesterol (mg) | 69.3 |
Fatty acids, total saturated (g) | 0.19 |
Fatty acids, total monounsaturated (g) | 0.15 |
Fatty acids, total polyunsaturated (g) | 0.34 |