Patient Resources
Nutrition Facts
Fish, bass, freshwater, mixed species, cooked, dry heat, 1 fillet
Protein (g) | 14.99 |
|---|---|
Total lipid (fat) (g) | 2.93 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 90.52 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 63.86 |
Iron, Fe (mg) | 1.18 |
Magnesium, Mg (mg) | 23.56 |
Phosphorus, P (mg) | 158.72 |
Potassium, K (mg) | 282.72 |
Sodium, Na (mg) | 55.8 |
Zinc, Zn (mg) | 0.51 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.71 |
Selenium, Se (mcg) | 10.04 |
Vitamin A, IU (IU) | 71.3 |
Retinol (mcg) | 21.7 |
Vitamin C, total ascorbic acid (mg) | 1.3 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.94 |
Pantothenic acid (mg) | 0.54 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 10.54 |
Vitamin B-12 (mcg) | 1.43 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.54 |
Cholesterol (mg) | 53.94 |
Fatty acids, total saturated (g) | 0.62 |
Fatty acids, total monounsaturated (g) | 1.14 |
Fatty acids, total polyunsaturated (g) | 0.84 |