Patient Resources
Nutrition Facts
Fish, bass, fresh water, mixed species, raw, 1 fillet
Protein (g) | 14.9 |
|---|---|
Total lipid (fat) (g) | 2.92 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 90.06 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 63.2 |
Iron, Fe (mg) | 1.18 |
Magnesium, Mg (mg) | 23.7 |
Phosphorus, P (mg) | 158 |
Potassium, K (mg) | 281.24 |
Sodium, Na (mg) | 55.3 |
Zinc, Zn (mg) | 0.51 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.7 |
Selenium, Se (mcg) | 9.95 |
Vitamin A, IU (IU) | 79 |
Retinol (mcg) | 23.7 |
Vitamin C, total ascorbic acid (mg) | 1.58 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.99 |
Pantothenic acid (mg) | 0.59 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 11.85 |
Vitamin B-12 (mcg) | 1.58 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.85 |
Cholesterol (mg) | 53.72 |
Fatty acids, total saturated (g) | 0.62 |
Fatty acids, total monounsaturated (g) | 1.13 |
Fatty acids, total polyunsaturated (g) | 0.84 |