Patient Resources
Nutrition Facts
Fast foods, taco salad with chili con carne, 1 cup
Protein (g) | 17.41 |
|---|---|
Total lipid (fat) (g) | 13.13 |
Carbohydrate, by difference (g) | 26.57 |
Energy (kcal) | 289.71 |
Calcium, Ca (mg) | 245.34 |
Iron, Fe (mg) | 2.66 |
Magnesium, Mg (mg) | 52.2 |
Phosphorus, P (mg) | 153.99 |
Potassium, K (mg) | 391.5 |
Sodium, Na (mg) | 884.79 |
Zinc, Zn (mg) | 3.29 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.34 |
Selenium, Se (mcg) | 7.57 |
Vitamin A, IU (IU) | 1573.83 |
Retinol (mcg) | 214.02 |
Vitamin C, total ascorbic acid (mg) | 3.39 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.5 |
Niacin (mg) | 2.53 |
Pantothenic acid (mg) | 1.44 |
Vitamin B-6 (mg) | 0.52 |
Folate, total (mcg) | 91.35 |
Vitamin B-12 (mcg) | 0.73 |
Folic acid (mcg) | 28.71 |
Folate, DFE (mcg_DFE) | 112.23 |
Cholesterol (mg) | 5.22 |
Fatty acids, total saturated (g) | 6 |
Fatty acids, total monounsaturated (g) | 4.54 |
Fatty acids, total polyunsaturated (g) | 1.54 |