Patient Resources
Nutrition Facts
Falafel, home-prepared, 1 patty (approx 2-1/4" dia)
Protein (g) | 2.26 |
|---|---|
Total lipid (fat) (g) | 3.03 |
Carbohydrate, by difference (g) | 5.41 |
Energy (kcal) | 56.61 |
Calcium, Ca (mg) | 9.18 |
Iron, Fe (mg) | 0.58 |
Magnesium, Mg (mg) | 13.94 |
Phosphorus, P (mg) | 32.64 |
Potassium, K (mg) | 99.45 |
Sodium, Na (mg) | 49.98 |
Zinc, Zn (mg) | 0.26 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 0.17 |
Vitamin A, IU (IU) | 2.21 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.27 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.18 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 15.81 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 2.55 |
Folate, DFE (mcg_DFE) | 17.68 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.41 |
Fatty acids, total monounsaturated (g) | 1.73 |
Fatty acids, total polyunsaturated (g) | 0.71 |