Nutrition Facts
Emu, top loin, cooked, broiled, 1 serving ( 3 oz )
Protein (g) | 24.71 |
|---|---|
Total lipid (fat) (g) | 2.66 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 129.2 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.65 |
Iron, Fe (mg) | 4.31 |
Magnesium, Mg (mg) | 25.5 |
Phosphorus, P (mg) | 232.9 |
Potassium, K (mg) | 317.9 |
Sodium, Na (mg) | 49.3 |
Zinc, Zn (mg) | 2.91 |
Copper, Cu (mg) | 0.24 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 36.98 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.2 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.28 |
Riboflavin (mg) | 0.47 |
Niacin (mg) | 7.76 |
Pantothenic acid (mg) | 2.68 |
Vitamin B-6 (mg) | 0.72 |
Folate, total (mcg) | 7.65 |
Vitamin B-12 (mcg) | 7.4 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.65 |
Cholesterol (mg) | 74.8 |
Fatty acids, total saturated (g) | 0.67 |
Fatty acids, total monounsaturated (g) | 1.06 |
Fatty acids, total polyunsaturated (g) | 0.37 |